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	<title>Comments on: Lasang Pinoy, Sundays: HEARTY</title>
	<atom:link href="http://cesanciano.net/spices/lasang-pinoy-sundays-hearty/feed/" rel="self" type="application/rss+xml" />
	<link>http://cesanciano.net/spices/lasang-pinoy-sundays-hearty/</link>
	<description>...LIFEstyle + FOODstyle</description>
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		<title>By: JMom</title>
		<link>http://cesanciano.net/spices/lasang-pinoy-sundays-hearty/comment-page-1/#comment-4569</link>
		<dc:creator>JMom</dc:creator>
		<pubDate>Sat, 13 Feb 2010 16:22:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.cesanciano.net/spices/lasang-pinoy-sundays-hearty/#comment-4569</guid>
		<description>I had the same wake up call as M last year. However, I haven&#039;t been as good at maintaining a healthy diet. He&#039;s lucky to have you to guide him and motivate him. I seriously need a wife! he he!

&lt;em&gt;JMom&#039;s last blog post..&lt;a href=&#039;http://feedproxy.google.com/~r/amoores/fPYq/~3/IkwpEU1FEE8/&#039; rel=&quot;nofollow&quot;&gt;LaPiS: HEARTY&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I had the same wake up call as M last year. However, I haven&#8217;t been as good at maintaining a healthy diet. He&#8217;s lucky to have you to guide him and motivate him. I seriously need a wife! he he!</p>
<p><em>JMom&#8217;s last blog post..<a href='http://feedproxy.google.com/~r/amoores/fPYq/~3/IkwpEU1FEE8/' rel="nofollow">LaPiS: HEARTY</a></em></p>
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		<title>By: Cooked From the Heart &#187; LaPiS: HEARTY</title>
		<link>http://cesanciano.net/spices/lasang-pinoy-sundays-hearty/comment-page-1/#comment-4568</link>
		<dc:creator>Cooked From the Heart &#187; LaPiS: HEARTY</dc:creator>
		<pubDate>Sat, 13 Feb 2010 16:19:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.cesanciano.net/spices/lasang-pinoy-sundays-hearty/#comment-4568</guid>
		<description>[...] is my entry for this week&#8217;s Lasang Pinoy Sundays photo meme&#8217; theme, HEARTY. It&#8217;s not exactly what you would call heart healthy, but it sure is good! Roasted leg of lamb. [...]</description>
		<content:encoded><![CDATA[<p>[...] is my entry for this week&#8217;s Lasang Pinoy Sundays photo meme&#8217; theme, HEARTY. It&#8217;s not exactly what you would call heart healthy, but it sure is good! Roasted leg of lamb. [...]</p>
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		<title>By: Oggi</title>
		<link>http://cesanciano.net/spices/lasang-pinoy-sundays-hearty/comment-page-1/#comment-4567</link>
		<dc:creator>Oggi</dc:creator>
		<pubDate>Sat, 13 Feb 2010 16:14:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.cesanciano.net/spices/lasang-pinoy-sundays-hearty/#comment-4567</guid>
		<description>Here&#039;s my hearty post

http://oggi-icandothat.blogspot.com/2010/02/lasang-pinoy-sundays.html

Happy Hearts Day!

&lt;em&gt;Oggi&#039;s last blog post..&lt;a href=&#039;http://oggi-icandothat.blogspot.com/2010/02/lasang-pinoy-sundays.html&#039; rel=&quot;nofollow&quot;&gt;Lasang Pinoy Sundays: ♥y&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Here&#8217;s my hearty post</p>
<p><a href="http://oggi-icandothat.blogspot.com/2010/02/lasang-pinoy-sundays.html" rel="nofollow">http://oggi-icandothat.blogspot.com/2010/02/lasang-pinoy-sundays.html</a></p>
<p>Happy Hearts Day!</p>
<p><em>Oggi&#8217;s last blog post..<a href='http://oggi-icandothat.blogspot.com/2010/02/lasang-pinoy-sundays.html' rel="nofollow">Lasang Pinoy Sundays: ♥y</a></em></p>
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		<title>By: Cathee</title>
		<link>http://cesanciano.net/spices/lasang-pinoy-sundays-hearty/comment-page-1/#comment-4566</link>
		<dc:creator>Cathee</dc:creator>
		<pubDate>Fri, 12 Feb 2010 14:48:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.cesanciano.net/spices/lasang-pinoy-sundays-hearty/#comment-4566</guid>
		<description>Hello Ms. Ces.  I&#039;ve been a regular follower of Lasang Pinoy and its member blogs.  I revived my blogwriting this year and when I read about LaPiS, I thought I&#039;d try to join since I feature Filipino food in my blog from time to time.  I hope I can be a worthy addition to your group.

This will be my first time to join LaPiS...you may want to check out my blog entry - http://promdi2010.blogspot.com/2010/02/day-42-lapis-hearty.html

Thanks!</description>
		<content:encoded><![CDATA[<p>Hello Ms. Ces.  I&#8217;ve been a regular follower of Lasang Pinoy and its member blogs.  I revived my blogwriting this year and when I read about LaPiS, I thought I&#8217;d try to join since I feature Filipino food in my blog from time to time.  I hope I can be a worthy addition to your group.</p>
<p>This will be my first time to join LaPiS&#8230;you may want to check out my blog entry &#8211; <a href="http://promdi2010.blogspot.com/2010/02/day-42-lapis-hearty.html" rel="nofollow">http://promdi2010.blogspot.com/2010/02/day-42-lapis-hearty.html</a></p>
<p>Thanks!</p>
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		<title>By: Cathee</title>
		<link>http://cesanciano.net/spices/lasang-pinoy-sundays-hearty/comment-page-1/#comment-4565</link>
		<dc:creator>Cathee</dc:creator>
		<pubDate>Fri, 12 Feb 2010 14:47:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.cesanciano.net/spices/lasang-pinoy-sundays-hearty/#comment-4565</guid>
		<description>Hello Ms. Ces.  I&#039;ve been a regular follower of Lasang Pinoy and its member blogs.  I revived my blogwriting this year and when I read about LaPiS, I thought I&#039;d try to join since I feature Filipino food in my blog from time to time.  I hope I can be a worthy addition to your group.

This will be my first time to join LaPiS...you may want to check out my blog entry.

Thanks!

&lt;em&gt;Cathee&#039;s last blog post..&lt;a href=&#039;http://promdi2010.blogspot.com/2010/02/day-42-lapis-hearty.html&#039; rel=&quot;nofollow&quot;&gt;Day 42: LaPiS - Hearty...&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hello Ms. Ces.  I&#8217;ve been a regular follower of Lasang Pinoy and its member blogs.  I revived my blogwriting this year and when I read about LaPiS, I thought I&#8217;d try to join since I feature Filipino food in my blog from time to time.  I hope I can be a worthy addition to your group.</p>
<p>This will be my first time to join LaPiS&#8230;you may want to check out my blog entry.</p>
<p>Thanks!</p>
<p><em>Cathee&#8217;s last blog post..<a href='http://promdi2010.blogspot.com/2010/02/day-42-lapis-hearty.html' rel="nofollow">Day 42: LaPiS &#8211; Hearty&#8230;</a></em></p>
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		<title>By: Cathee</title>
		<link>http://cesanciano.net/spices/lasang-pinoy-sundays-hearty/comment-page-1/#comment-4564</link>
		<dc:creator>Cathee</dc:creator>
		<pubDate>Fri, 12 Feb 2010 14:45:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.cesanciano.net/spices/lasang-pinoy-sundays-hearty/#comment-4564</guid>
		<description>Hello Ms. Ces.  I&#039;ve been a regular follower of Lasang Pinoy and its member blogs.  I revived my blogwriting this year and when I read about LaPiS, I thought I&#039;d try to join since I feature Filipino food in my blog from time to time.  I hope I can be a worthy addition to your group.

For this week&#039;s theme on HEARTY, here&#039;s the link to my very first LaPiS entry - http://promdi2010.blogspot.com/2010/02/day-42-lapis-hearty.html

Thanks!

&lt;em&gt;Cathee&#039;s last blog post..&lt;a href=&#039;http://promdi2010.blogspot.com/2010/02/day-42-lapis-hearty.html&#039; rel=&quot;nofollow&quot;&gt;Day 42: LaPiS - Hearty...&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hello Ms. Ces.  I&#8217;ve been a regular follower of Lasang Pinoy and its member blogs.  I revived my blogwriting this year and when I read about LaPiS, I thought I&#8217;d try to join since I feature Filipino food in my blog from time to time.  I hope I can be a worthy addition to your group.</p>
<p>For this week&#8217;s theme on HEARTY, here&#8217;s the link to my very first LaPiS entry &#8211; <a href="http://promdi2010.blogspot.com/2010/02/day-42-lapis-hearty.html" rel="nofollow">http://promdi2010.blogspot.com/2010/02/day-42-lapis-hearty.html</a></p>
<p>Thanks!</p>
<p><em>Cathee&#8217;s last blog post..<a href='http://promdi2010.blogspot.com/2010/02/day-42-lapis-hearty.html' rel="nofollow">Day 42: LaPiS &#8211; Hearty&#8230;</a></em></p>
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		<title>By: Cathee</title>
		<link>http://cesanciano.net/spices/lasang-pinoy-sundays-hearty/comment-page-1/#comment-4563</link>
		<dc:creator>Cathee</dc:creator>
		<pubDate>Fri, 12 Feb 2010 14:45:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.cesanciano.net/spices/lasang-pinoy-sundays-hearty/#comment-4563</guid>
		<description>Hello Ms. Ces.  I&#039;ve been a regular follower of Lasang Pinoy and its member blogs.  I revived my blogwriting this year and when I read about LaPiS, I thought I&#039;d try to join since I feature Filipino food in my blog from time to time.  I hope I can be a worthy addition to your group.

For this week&#039;s theme on HEARTY, here&#039;s the link to my very first LaPiS entry: http://promdi2010.blogspot.com/2010/02/day-42-lapis-hearty.html

Thanks!

&lt;em&gt;Cathee&#039;s last blog post..&lt;a href=&#039;http://promdi2010.blogspot.com/2010/02/day-42-lapis-hearty.html&#039; rel=&quot;nofollow&quot;&gt;Day 42: LaPiS - Hearty...&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hello Ms. Ces.  I&#8217;ve been a regular follower of Lasang Pinoy and its member blogs.  I revived my blogwriting this year and when I read about LaPiS, I thought I&#8217;d try to join since I feature Filipino food in my blog from time to time.  I hope I can be a worthy addition to your group.</p>
<p>For this week&#8217;s theme on HEARTY, here&#8217;s the link to my very first LaPiS entry: <a href="http://promdi2010.blogspot.com/2010/02/day-42-lapis-hearty.html" rel="nofollow">http://promdi2010.blogspot.com/2010/02/day-42-lapis-hearty.html</a></p>
<p>Thanks!</p>
<p><em>Cathee&#8217;s last blog post..<a href='http://promdi2010.blogspot.com/2010/02/day-42-lapis-hearty.html' rel="nofollow">Day 42: LaPiS &#8211; Hearty&#8230;</a></em></p>
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		<title>By: Meeya</title>
		<link>http://cesanciano.net/spices/lasang-pinoy-sundays-hearty/comment-page-1/#comment-4562</link>
		<dc:creator>Meeya</dc:creator>
		<pubDate>Fri, 12 Feb 2010 04:41:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.cesanciano.net/spices/lasang-pinoy-sundays-hearty/#comment-4562</guid>
		<description>hi ces, sali ulit ako! and i have entries for both this one and the chocolate :) as usual better late than never.

my mom naman is diabetic, too. she&#039;s on insulin now, but everyone in our family believes that it might have been prevented had she gone to see the doctor earlier. i guess, nasa genes din yun kasi she doesn&#039;t have a sweet tooth and she used to exercise regularly but still...

anyway, yun lang, napa-kwento tuloy ako. i hope marco keeps up the discipline to eat and live healthy. :)</description>
		<content:encoded><![CDATA[<p>hi ces, sali ulit ako! and i have entries for both this one and the chocolate <img src='http://cesanciano.net/spices/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  as usual better late than never.</p>
<p>my mom naman is diabetic, too. she&#8217;s on insulin now, but everyone in our family believes that it might have been prevented had she gone to see the doctor earlier. i guess, nasa genes din yun kasi she doesn&#8217;t have a sweet tooth and she used to exercise regularly but still&#8230;</p>
<p>anyway, yun lang, napa-kwento tuloy ako. i hope marco keeps up the discipline to eat and live healthy. <img src='http://cesanciano.net/spices/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Oggi</title>
		<link>http://cesanciano.net/spices/lasang-pinoy-sundays-hearty/comment-page-1/#comment-4561</link>
		<dc:creator>Oggi</dc:creator>
		<pubDate>Thu, 11 Feb 2010 14:45:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.cesanciano.net/spices/lasang-pinoy-sundays-hearty/#comment-4561</guid>
		<description>My hubby also is borderline diabetic and he&#039;s taking some medication to control it and he has completely changed his eating habits.

I&#039;ll post my HEARTY entry later this week.:)</description>
		<content:encoded><![CDATA[<p>My hubby also is borderline diabetic and he&#8217;s taking some medication to control it and he has completely changed his eating habits.</p>
<p>I&#8217;ll post my HEARTY entry later this week.:)</p>
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		<title>By: Weng</title>
		<link>http://cesanciano.net/spices/lasang-pinoy-sundays-hearty/comment-page-1/#comment-4560</link>
		<dc:creator>Weng</dc:creator>
		<pubDate>Mon, 08 Feb 2010 21:59:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.cesanciano.net/spices/lasang-pinoy-sundays-hearty/#comment-4560</guid>
		<description>You&#039;re right, Ces, that diabetes can be controlled (like most other diseases) with healthy eating, exercise and smart living. ;)

Take care and God bless!</description>
		<content:encoded><![CDATA[<p>You&#8217;re right, Ces, that diabetes can be controlled (like most other diseases) with healthy eating, exercise and smart living. <img src='http://cesanciano.net/spices/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Take care and God bless!</p>
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